Weekly Workout Recap

I don’t know if it’s that the weather is finally somewhat changing or that the days are getting shorter, but I’ve needed extra motivation to get my workouts in lately. I think I really need to become a morning runner. The past couple weeks I’ve gotten up early to get my long run in on Saturday, and I’ve absolutely loved it. It’s easier for me to get out the door before I can think about any distractions. Now if only[Read more]

Jet setting equals jet-lagging!

Okay, okay. I know what you’re thinking. It’s been more than a week from my last blog post, I’ve already missed my goal! In my defense, it’s been a crazy couple of weeks! My husband was in the hospital about two weeks ago (he’s fine now!) and then we left for a 10 day trip to England and Scotland! A friend of ours was married in Chester, England. It was a beautiful wedding and an awesome excuse to travel with[Read more]

Goal-setting

Let’s talk about goal-setting, shall we? I’m good at creating goals, but my follow-through could use some work. For instance, I wanted to write a blog. What a great idea! I set it up, found a couple of nice pictures, and wrote my first post. And then…..four months went by before I wrote another post. Whoops! But seriously, goals are a great way to gauge where you are and set something admirable to work towards. I find that I know[Read more]